carrotsesamerfg

Making Good Food – Carrot and Kimchi Salad

You’ve got to try this yummy carrot and kimchi salad with sesame seeds. It’s not time consuming at all. When you and your loved ones

blackbeanhummus

Make Good Food – Black Bean Hummus

Who doesn’t like a good hummus, with crackers, chips, or veggies? We love hummus (see our recipe for chickpea hummus with Curryosity kraut), but like

cacaobars

Making Good Food – Cacao Chip Bars (no-bake)

One item we often assume is absent from a “Good Food” meal plan is a touch of sweet. Some people might think, “If I eat clean,

Vegan Sloppy Joe

Making Good Food – To Joe, With LOVE…Jane

Recently, for the second consecutive year, we had the opportunity to participate in Grand Rapids VegFest, last Sunday at the DeltaPlex arena in Grand Rapids.

Curry Hummus

Make Good Food – Curry Hummus

While our own children are grown and (mostly) out of the house, we are blessed to have friends in our circle whose children are in

A simple take-away all-in-one meal

Making Good Food – Easy Quinoa Salad

A couple of weeks ago we had the privilege of sharing our story – recovery of health and vitality through diet change, fermented foods, and more –